Thank you to the young champion of good, healthy food (and all things wholesome), Ms. Kaynan Goldberg, for asking me if I'd like to guest blog on Veggies Go Crunch!
I'm delighted to be here.
I'm Tom Callos and I'm a martial arts activist working in the international martial arts community. I teach school owners how to do what they do, better. One of our big areas of interest is food (go figure!). Here's a video, one of my "Diet Chronicles," where I talk about...you guessed it, FOOD (glorious food).
There were some veggies in there, yes?
This year I'm intending to become a complete vegetarian, as I've been one before (not even eggs!), but at the moment I'm still looking to eggs for protein and things to make my family on Sunday mornings.
One of the things I'm really on the lookout for is sugar! Sugar is everywhere (sort of like Justin Bieber). Check out this crazy-good video I found last week:
I hope to come back again and visit Veggies Go Crunch! I'm VERY proud of the leadership role Kaynan has taken (she doesn't know it yet, but she's going to inspire a LOT of other young people to eat better food).
Kayan, thank you for letting me come in and offer my 2 cents!